At Western Bariatric Institute our goal is to provide exceptional medical care at a price that your budget can afford. As Roux-en-Y surgeries vary depending on the BMI of the patient and other health conditions, it is important to understand the procedure fully and what your options are. So, moving forward, your gastric bypass surgery ...
The team at Western Bariatric Institute are experts in the field of weight loss in Reno, Nevada. Our program has a longstanding history of success stories and we maintain this success with every procedure we perform. Because of this, your relationship with us does not end after surgery. At Western Bariatric Institute, we want to ...
Vegetable Orzo Soup This vegetable soup is easy to make and tastes great! Orzo may look like rice, but is a small piece of pasta. You will find it in the pasta aisle in the supermarket. Click here for the recipe.
The Carson City support group meeting on Tuesday, March 21st is cancelled. We are sorry for the inconvenience.
Our WBI Health Store now stocks a Celebrate chewable multivitamin without iron. The supplement is a grape flavored tablet designed to meet the specific needs of bariatric patients. Two tablets a day also contain 3,000 IU vitamin D3 and the B – complex vitamins, so you take fewer tablets a day than taking single supplements. ...
Spice Rubbed Roasted Salmon Salmon is a versatile fish that works with many flavors. This rub uses spices typically found in Middle Eastern and Indian cuisine. This is speedy recipe works great for a weeknight dinner, just add salad or your favorite green vegetable. Click here for the recipe.
The cinnamon bottle you have in your cupboard is more than just a spice. Did you know that ½ teaspoon of cinnamon a day can improve your health? There have been several studies that have shown that this amount of cinnamon consumed daily can show improvements in blood sugar with Type 2 diabetes plus ...
This month is National Nutrition Month® and the theme is “Put Your Best Fork Forward” which serves as a reminder that each bite counts. Making small shifts and changes in your eating makes a difference over time. So whether you are planning meals to prepare at home or eating out, what you are eating ...
Our WBI Health Store is pleased to offer a vegan, high quality protein supplement. The makers of Unjury now offer Planted™, a plant based protein supplement. While whey protein isolate is the very best source of protein for its amino acid profile and digestibility score, some individuals prefer an alternative protein for a variety of ...
I read a wonderfully entertaining book, My Life as an Experiment: One Man’s Humble Quest to Improve Himself” by A.J. Jacobs. Chapter 7 titled “What Would George Washington Do?” refers to living life as our first president did. The author refers to The Rules of Civility & Decent Behavior In Company and Conversation. These rules, ...