Whole 30: Days 3-6
I feel like I’m plodding along. I notice the more protein I eat the less hungry I am. Imagine that! The sugar cravings are not really and issue, but I do find myself wanting to have some legumes. It was a busy weekend in the yard, and I was able to stay hydrated and took a lunch break to fuel up. I have been reading along with the Whole 30 ® Day by Day and don’t find myself feeling irritable or in a fog, as described. It may be due to my usual eating habits, which aren’t a lot of processed foods, or I may just be lucky! I have not given in to the temptation of hopping on the scale, but I do feel like my stomach is less “bloated” so that is a plus. I am trying to be creative with cooking, adding fresh herbs from my garden. I must say that summer, with all the produce options, makes this way of eating much more do-able.
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