Cauliflower Mash

This mashed potato substitute can be served any time of the year but it’s especially good for the holiday time. It’s an easy way to cut calories and carbs while  adding a vegetable serving to your meal. It’s sweet and  buttery and it doesn’t taste like raw cauliflower. Click here for the recipe.

Online Seminar

We offer a free bariatric surgery seminar presented by John Ganser MD, FACS. Please register to learn more about:

  • Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
  • The Obesity Epidemic
  • Weight Loss Surgery Options