Celebrate National Nutrition Month®
“Enjoy the Taste of Eating Right” is the theme for this year’s National Nutrition Month. ® A 2013 survey by the International Food Information Foundation found that 89% of participants rated taste as the main reason when making food choices. Foods can taste good and be healthy. Choose foods that give you the most nutrient bang for your buck. The trick is to find the foods you like that help you best meet your nutritional needs.
Eat Smart…
Vicki Bovee, MS, RDN, LD