Recipe of the Month
You can buy edamame shelled or unshelled, fresh or frozen. Fresh edamame should be used within two days of purchase. Look for pods that are plump and firm and keep them refrigerated.
This recipe can be served as a vegetarian main dish or a side dish. If you want more protein, add diced chicken or shrimp. Click here for the recipe.
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- Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
- The Obesity Epidemic
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