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Fairlife Milk                                                                                                                                         Mooove over traditional nonfat milk. There’s a new milk on the shelf that tastes great and has more protein and calcium for the same amount of calories as cow’s milk, a benefit if you’ve had weight loss surgery. Fairlife ultra-filtered milk, made by Coca-Cola, provides 13g protein and 370mg calcium in 8 fluid ...

There is no one food, drink, pill or machine that is the key to achieving optimal health. A person’s overall daily routine is what is most important. That is why, as part of National Nutrition Month® 2015, the Academy of Nutrition and Dietetics urges everyone to “Bite into a Healthy Lifestyle.” Each March, the Academy ...

Welcome to our healthy lifestyle challenge lead by our program dietitian Vicki Bovee and her husband, Bill. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other and hopefully inspire you to make healthy changes. ...

Welcome to our healthy lifestyle challenge lead by our program dietitian Vicki Bovee and her husband, Bill. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other and hopefully inspire you to make healthy changes. ...