Welcome to our program dietitian, Vicki Bovee, and her husband Bill’s healthy lifestyle challenge. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other. Follow along with them as they tackle a variety of challenges ...
Welcome to our program dietitian, Vicki Bovee, and her husband Bill’s healthy lifestyle challenge. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other. Follow along with them as they tackle a variety of challenges ...
Welcome to our program dietitian, Vicki Bovee, and her husband Bill’s healthy lifestyle challenge. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other. Follow along with them as they tackle a variety of challenges ...
Read the latest news, see the patient spotlight before and after…she lost 226 pounds! Get a healthy recipe, new items in the store and join our weekly healthy lifestyle challenge. All this and more in the monthly newsletter. https://archive.constantcontact.com/fs107/1101922735404/archive/1118075859945.html
Welcome to our program dietitian, Vicki Bovee, and her husband Bill’s healthy lifestyle challenge adventure. Because we can always do better to live a healthier lifestyle Vicki and Bill decided to work on a weekly challenge together to provide support and accountability for each other. Follow along with them as they tackle a variety of ...
Announcing Weight Loss Seminars in Elko and Winnemucca: Would you or someone you love like to learn more about weight loss surgery, resolving health issues such as Type 2 diabetes, sleep apnea, high blood pressure and other health issues? Join us for a seminar in Elko or Winnemucca, “Is Weight Loss Surgery Right for you?” ...
“The road to success is always under construction.” Several months ago I challenged myself to eat as many foods as possible with a fork instead of my hand. Take a minute to think about the foods you eat with your hands and you’ll understand why I did this. I cut up string cheese and ate ...
All milks are not created equal. Cow’s milk is a good source of protein, but what about the non-dairy milk beverages? Lately, I have been seeing more patients who are consuming almond milk. Just because you read the word “milk” on the label, don’t assume it’s a good source of protein. Almond milk, like coconut ...
Eating the Mediterranean Way What’s not to love about the Mediterranean Diet? It’s good for you food that tastes good. Can it be used for weight loss? Sure, you just have to watch your portion sizes like any other meal plan. If you slow down your eating and savor the taste of the fresh foods, ...
Sign up for our newsletter and get a tasty healthy recipe to our inbox each month! This month enjoy Spicy Yogurt Chicken. Spicy Yogurt Chicken