Tip of the Month
Use your second heart.
Sitting too long and too much is bad for your health. Your legs are your second heart and pump the blood from your lower extremities back up to your heart. Sitting too long allows the blood to pool in your lower legs and can cause vascular problems. Whether you have a desk job or sit and watch TV, get up every 45 to 60 minutes and move.
We offer a free bariatric surgery seminar presented by John Ganser MD, FACS. Please register to learn more about:
- Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
- The Obesity Epidemic
- Weight Loss Surgery Options