Tip of the Month
PUSH. Persist until something happens. It’s easy to stay motivated when you first start something, or when you’re seeing results. The trick is staying motivated when you’re not seeing results. The important thing to remember is that even if you don’t see it yet, every healthy food choice and workout is bringing you closer and closer to the goals you set yourself. Push past wanting to slack off or give up and just keep going.
We offer a free bariatric surgery seminar presented by John Ganser MD, FACS. Please register to learn more about:
- Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
- The Obesity Epidemic
- Weight Loss Surgery Options