Tip of the Month
There is an abundance of food available this month. Decide that you can’t taste or eat everything. Be choosy and make wise choices in the foods you decide to eat and their portion sizes. The best way to stay to stay on track is not to veer too far off. When January rolls around, you’ll be glad you did.
We offer a free bariatric surgery seminar presented by John Ganser MD, FACS. Please register to learn more about:
- Western Surgical's Bariatric Surgery Division - Western Bariactric Institute
- The Obesity Epidemic
- Weight Loss Surgery Options