Don’t miss out on “Take a Walk in the Park Day.” With the longer days it’s an opportunity for exercise and relaxation after the work day. A walk in the park is just what the doctor ordered to help ease your stress. It’s calming and therapeutic and it helps clear your mind and re-energize you. Take your walk during lunch and you will find the afternoon of work goes by quicker and you are more productive when you take a break.

We are fortunate to have many beautiful parks in our area. Walk with a friend, family member or clip the leash on the dog and head on out to explore a new park. If you live in Washoe County click here for the park and trail directory.