The more side dishes you have the holiday table, the more you will eat. That also  means the day after the feast the bowls and containers of leftovers come out of the refrigerator.  And if you have lots of leftovers, you probably made too much. This holiday, plan to cut out one or two of the side dishes to reduce the  leftovers .

Eat Smarter…
Vicki Bovee, MS, RDN, LD

 

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